Founding Intake01 / Success is a System

COACHONE METHOD.

Qualified Coach. Thriving Career. Built By System.
Success is a system.

Two certifications. 83 lessons across 4 areas. Every lesson listed, sample videos open to anyone. Built by coaches, for coaches. A globally recognised qualification as a REPs Registered Provider.

Register Interest →Watch Sample Lessons

First 50 at the founding rate · Nothing to pay until launch · Doors open mid-September 2026

SUCCESS IS A SYSTEMREGISTER YOUR INTEREST NOWFIRST 50 FOUNDERS PRICESUCCESS IS A SYSTEMREGISTER YOUR INTEREST NOWFIRST 50 FOUNDERS PRICESUCCESS IS A SYSTEMREGISTER YOUR INTEREST NOWFIRST 50 FOUNDERS PRICESUCCESS IS A SYSTEMREGISTER YOUR INTEREST NOWFIRST 50 FOUNDERS PRICE
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Core Modules
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World-Class Digital Lessons
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Pillars of Coaching
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Essential Skills
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Coaches Trained
The Difference02 / Radical transparency

LOOK INSIDE OUR COURSE.Before you pay.

Most providers sell you a course you can't see. We list every lesson in every module and publish sample videos from inside the course. Judge the standard yourself, then decide.

See inside the course →

Sample videos below · Click a video for sound

▶Course Overview
▶The Squat
▶Coaching I
▶Muscles & Exercises
Certifications03 / Choose your path

TWO CERTIFICATIONS.One method.

Live Mid-September 2026

Group Coach Certification

The complete group coaching qualification. Filmed and finished.

  • 29 video lessons
  • Movement + coaching foundations
  • Certificate on completion
NZ$999

Register now. No payment until launch.

Register Now
Founding 50 · Secure Your Spot

PT Level 4 Certification

The full personal trainer pathway. All 4 areas, 83 lessons.

  • Everything in Group Coach
  • REPs registered: work as a PT in any NZ gym
  • First 50 pay the founding rate, then NZ$3,499
NZ$2,499
NZ$3,499

Register now = your spot in the first 50 is secured. Pay nothing until launch.

Secure a Founding Spot →
Curriculum04 / What you will learn

THE CURRICULUMin full.

Four areas. 83 lessons. Listed in the order you'd need them on the gym floor. Nothing hidden.

01
Exercise FundamentalsThis is the Group Coach Certification.
Complete
29 lessons
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  • 1. Course intro
  • 2. Components of fitness
  • 3. Principles of fitness
  • 4. Warm-up theory
  • 5. Warm-up demo
  • 6. Cool-down theory
  • 7. Stretching & the nervous system
  • 8. Stretching demo
  • 9. Screening & barriers to exercise
  • 10. Anatomy 101: musculoskeletal
  • 11. Anatomy 101 pt 2: roles of muscles
  • 12. Joint actions
  • 13. Movement equation
  • 14. Muscle actions
  • 15. Primal patterns intro
  • 16. Squat
  • 17. Bend 1
  • 18. Bend 2
  • 19. Push horizontal
  • 20. Push vertical
  • 21. Pull
  • 22. Lunge
  • 23. Twist
  • 24. Coaching I
  • 25. Coaching II
  • 26. Coaching classes
  • 27. Connection & relationship building
  • 28. Progression & regression
  • 29. Putting it all together: your assessment
02
Testing, Programming & Coaching
In Production
16 lessons
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  • 1. Intro
  • 2. Pre-screen for personalised programmes
  • 3. Movement screening
  • 4. Fitness testing
  • 5. Programme design 1: the basics
  • 6. Programme design 2: training splits
  • 7. Programme design 3
  • 8. The 5 biggest programme mistakes
  • 9. Special populations programming
  • 10. Running the programme
  • 11. Physiological responses & benefits of exercise
  • 12. Common exercises outside of primal
  • 13. Monitor & adapt exercises/programmes
  • 14. Preparing for the practical exercise demo assessment
  • 15. Preparing for the coaching assessment
  • 16. Programming assessment
03
Lifestyle Coaching
In Production
18 lessons
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  • 1. Components of a healthy lifestyle
  • 2. Food IQ 1
  • 3. Food IQ 2
  • 4. Food IQ 3
  • 5. Food IQ 4
  • 6. The 4-Quadrant food model
  • 7. Real vs processed food
  • 8. Nutrition: theory to reality
  • 9. Swap it
  • 10. C1 Meal blueprint
  • 11. Track it
  • 12. Food coaching setup
  • 13. Sleep / NEAT / stress management
  • 14. Health & wellness frameworks
  • 15. Behaviour change, habits & accountability
  • 16. Lifestyle coaching consultations in practice
  • 17. Referring to allied health & networking
  • 18. Assessment prep
04
Business Success
Filming Now
20 lessons
+
  • 1. Coach 1 Business Engine
  • 2. Lead generation
  • 3. Target market, branding & your offer
  • 4. Your online presence
  • 5. Types of promotions
  • 6. Tech solutions for better online content
  • 7. Marketing schedule
  • 8. Sales: the RIDS method
  • 9. I: Great questions
  • 10. D: Demonstrate you can help
  • 11. S: Sell the solution (handling hesitations)
  • 12. Pricing & packages
  • 13. Finance & tax
  • 14. How the industry works
  • 15. Client-facing assets
  • 16. Sales assets
  • 17. Onboarding assets
  • 18. Coaching assets
  • 19. Business support tools
  • 20. AI for exercise coaches

We publish this list because we're proud of it. Compare it to any provider who won't show you theirs.

REPs Registered05 / Credibility

INDUSTRY-LED.Globally recognised.

The CoachOne Method is proud to be New Zealand's very first industry-approved education provider recognised outside the traditional NZQA framework. Because our education is built for the gym floor, not a textbook, REPs has created an exclusive path to recognise our elite standards.

We are currently Provisionally REPs Registered as we finalise the rollout of our full personal training programme, with our high-impact Group Coaching module already fully live. Graduating from the CoachOne Method puts you on the direct track to full REPs registration and global portability, allowing you to unlock your fitness career in New Zealand and across the globe. reps.org.nz

NZ-Wide
Work in any REPs-registered facility across New Zealand.
Industry Standard
REPs is the registration body for exercise professionals.
06 · The Five Pillars

The five pillars ofa successful coach.

About07 / Built by coaches

Most courses tick boxes.This one builds coaches.

Most PT courses are fine on paper. They are written by qualification developers to tick every box, but they can't tell you which skills matter most, how to find clients, or how to get real results for real people. Because they've never worked the job. This is not that course.

Between us we have over 25 years of PT management experience for a globally recognised brand: running departments, hiring graduates and mentoring hundreds of working trainers to industry success. Three sport and exercise science degrees, including a Masters in Exercise Science. We've written and delivered courses for other education providers, and written exercise qualifications at a national curriculum level.

The Coach One Method is everything we know about succeeding at this job, contextualised for the real world and delivered in premium video. Three perspectives. Five pillars. Nine essential skills. One method.

Brett Turnidge, Co-Founder, Coach One Method
Brett TurnidgeCo-Founder
Makea Pokere, Co-Founder, Coach One Method
Makea PokereCo-Founder
Results08 / From the coaches

THE COACHES PERSPECTIVEIn their words.

The CoachOne Method plugs the really important gaps that aren’t covered too deeply by other tertiary providers. It focuses on the personal side of personal training, while introducing robust systems and a business model that truly help coaches succeed.
Ben MontaguePT Manager, Les Mills Hutt City & Ex-Tutor
What really stands out is that every single concept taught is linked directly back to the gym floor. You’re never learning irrelevant information, it’s always connected to real exercises, which makes it so much more engaging to watch and learn.
RubyPersonal Trainer / Student
As a visual person, I loved the high-quality visual examples paired with the technical terms. Being able to actually see the concepts in action helped me understand them so much better than just having them explained text-only.
Lolohea BulaAspiring Coach
The way the course breaks down each concept step by step made it easy to actually apply on the floor, not just in theory. It’s the most practical training I’ve done.
Jordan ReevesPersonal Trainer / Student
I came in with zero coaching background and the structure carried me through it. Every module builds on the last, so nothing feels like a leap.
Sione TaufaAspiring Coach
FAQ09 / Straight answers

QUESTIONS,answered.

Is this recognised in NZ?+
Yes. Coach One Method is REPs registered. Graduates can register with REPs and work as a personal trainer in any gym in New Zealand, with international portability through ICREPs.
What’s the difference between the two certifications?+
Group Coach (NZ$999) = Exercise Fundamentals, 29 lessons, filmed and finished. PT Level 4 = all four areas, 83 lessons: the full personal trainer pathway.
What does “secure a founding spot” mean?+
Register now and you’re in the first 50, locked at NZ$2,499 instead of NZ$3,499. You pay nothing until launch. If you change your mind before then, you’ve lost nothing.
What does “join as we build” mean?+
Exercise Fundamentals is finished now; the remaining three areas release as they’re completed (Business Success is being filmed right now). Founding price locked regardless.
When does it launch?+
Both certifications launch mid-September 2026.
Do I need prior experience?+
No. The curriculum is built to take a serious beginner to a confident, employable coach. We do expect a serious attitude toward the craft. This isn’t a weekend course.
SYSTEM
Founding Intake · Limited Places

SUCCESS IS A
SYSTEM.

Register now. Founding rate, first 50 only. Doors open mid-September 2026.

Register Interest →